Weigh In record (no journal entry) for 16 May 2021
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108 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 104.81g | Prot: 41.09g | Carbs: 7.92g.
Lunch: بصل بصل, باذنجان باذنجان, Coconut Oil, Chicken Thigh ورك دجاج مخليه مطبوخه, Chicken Breast, طماطم طماطم, السعرات الحرارية فى زيت الزيتون زيت الزيتون. more...
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Gaining 0.3 kg a Week
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yoka w loka w fero's Weight History
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