Weigh In record (no journal entry) for 16 May 2021
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 31.66g | Prot: 151.08g | Carbs: 131.68g.
Breakfast: Tyngre Proteinrik Chokladpudding. Lunch: Herbalife Måltidsbar Choklad, Tyngre Kasein Vaniljdrömmar, Arla Keso Ananas/Passion. Dinner: Granny Smith-Äpplen, Grapefrukt (Rosa och Röd), Gul Sommarsquash, Jojjen Pulled Chicken, Apetina Fetaost 3%, Gurka, Broccoli, Sparris, Röd Paprika. Snacks/Other: Friggs Linskakor Gräddfil & Lök, Kokt Ägg, Eldorado Färskost Light, Garant Ekologiska Lättsaltade Majskakor, Garant Ekologiska Lättsaltade Majskakor, Tyngre Proteinrik Chokladpudding. more...
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Losing 2.8 kg a Week
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Hel.boh.inspo's Weight History
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