Weigh In record (no journal entry) for 16 May 2021
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75 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 42.17g | Prot: 48.19g | Carbs: 229.73g.
Breakfast: Es Buah, Mangga, Rumah Makan Sederhana Rendang, Lontong Sayur. Lunch: Keripik Singkong, Telur Goreng, Indomie Kaldu Ayam. more...
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Losing 0.3 kg a Week
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sakurameo007's Weight History
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