Weigh In record (no journal entry) for 16 May 2021
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 35.73g | Prot: 28.84g | Carbs: 84.54g.
Breakfast: Котлета Куриная, Макароны Отварные, Европром Крем-Фиш Кальмар с Креветками, Русский Хлеб Хлеб Хуторской. Snacks/Other: Oreo Мороженое, Epica Йогурт Ананас. more...
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Gaining 0.4 kg a Week
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