Weigh In record (no journal entry) for 16 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 34.58g | Prot: 28.33g | Carbs: 64.37g.
Breakfast: Pınar Tereyağı, Koska Keçiboynuzu Pekmezi, Zeytin, Kaanlar Az Yağlı Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.6 kg a Week
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