Weigh In record (no journal entry) for 16 May 2021
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 22.47g | Prot: 28.33g | Carbs: 55.50g.
Breakfast: Soyjoy Crispy White Macadamia. Lunch: Egg, Blue Band Mentega, Carvinna Tuna Sambal Rica Rica, Nasi Putih. Snacks/Other: Greenfields Yogurt Drink Lychee, Laverland Seaweed. more...
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Losing 0.7 kg a Week
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maullyzashafa's Weight History
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