Weigh In record (no journal entry) for 16 May 2021
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 31.71g | Prot: 52.84g | Carbs: 104.95g.
Breakfast: Tuore Omenamehu, Kinkku- ja Juustovoileivät. Lunch: Vaalea Leipä, Roseeviini, Perunat (ilman Suolaa, Keitetty), Naudanlihapihvi. more...
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Losing 3.5 kg a Week
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Zebra995's Weight History
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