Weigh In record (no journal entry) for 16 May 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 72.68g | Prot: 60.88g | Carbs: 153.47g.
Lunch: Ellenka Fiber Creme, Sambal Goreng, Quaker Instant Oatmeal, Labu Siam, Tempe Goreng, Pisang. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Tahu Goreng, Kacang Tanah, Seblak, Kedondong, Kurma, Pepaya. more...
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2259 kcal
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Exercise:
Zumba - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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novi indriyani's Weight History
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