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66.3 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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228 kcal
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Fat: 1.25g | Prot: 10.25g | Carbs: 44.25g.
Breakfast: Fat Free Milk, Fruity Sparkles Cereal. more...
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3052 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Desk Work - 39 minutes, Shopping - 7 minutes, Sitting - 39 minutes, Driving - 10 minutes, Sleeping - 8 hours and 22 minutes, Resting - 19 minutes, Housework - 11 hours and 26 minutes, Standing - 1 hour and 56 minutes, Walking (moderate) - 5/kph - 17 minutes. more...
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Gaining 5.4 kg a Week
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Mickey Evans's Weight History
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