Weigh In record (no journal entry) for 16 May 2021
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84 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 100.44g | Prot: 114.09g | Carbs: 140.83g.
Breakfast: Сырники, Сметана , Савушкин Молоко 2,5%. Lunch: Картошка Вареная, Шашлык из Свинины, Помидоры, Огурец (с Кожурой). Dinner: Штолле Пирог с Вишней . Snacks/Other: Санта Бремор Икра Сельди. more...
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Gaining 1.4 kg a Week
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valensia123's Weight History
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