Shamulina's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

73 kg Lost so far: 4.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

843 kcal

Fat: 45.91g | Prot: 21.00g | Carbs: 84.18g. Lunch: Garant Aioli, Kung Markatta Ghee, Stekta Grönsaker Doppade i Kikärtsmjöl (Pakora), Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Garant Falafel, Familjen Dafgårds Grönsaksbiffar. more...

6469 kcal

Exercise: Stretching (yoga) - 20 hours and 30 minutes, Weight Training (moderate) - 2 hours, Google Fit - 1 hour and 30 minutes. more...

Losing 0.6 kg a Week

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Shamulina's Weight History

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Shamulina's Journal, 16 May 21

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Shamulina's Weight History