Weigh In record (no journal entry) for 16 May 2021
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77 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 72.66g | Prot: 226.83g | Carbs: 253.88g.
Lunch: Mulino Bianco Pan Bauletto, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Santa Lucia Ricotta, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Pizzamia Calzone Prosciutto Cotto, Coop Pollo Arrosto. Snacks/Other: Starbucks Caramel Macchiato, Milbona Dessert Proteico Pesca e Arancia. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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