Weigh In record (no journal entry) for 16 May 2021
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 8.67g | Prot: 73.44g | Carbs: 135.91g.
Breakfast: Kiivi, Lipton Forest Fruit Tee, Valio Aamupala 5%, Fazer Real Täysjyväruisleipä, Wursti Sinappikalkkuna. Lunch: Rainbow Fusilli, Kirsikkatomaatit, Kanafilee, Tuorekurkku (Kuorineen). Dinner: Ehrmann Raikas & Rasvaton Maitorahka, Mustikka, Freshona Mansikka, Päärynät. Snacks/Other: Gefilus Piimä 1%. more...
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Gaining 4.9 kg a Week
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mariia.tuhu's Weight History
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