Weigh In record (no journal entry) for 16 May 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 99.47g | Prot: 80.24g | Carbs: 112.37g.
Lunch: 早安美芝城 鮪魚蛋餅, 早安美芝城 招牌漢堡, 美而美 原味卡啦雞腿排. Dinner: 花椰菜, 魚, 控肉. more...
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Losing 0.5 kg a Week
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yuanzai86's Weight History
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