Weigh In record (no journal entry) for 16 May 2021
|
72.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 99.90g | Prot: 81.67g | Carbs: 138.04g.
Breakfast: Grekisk Sallad, Rydbergs Mangoraja, Barilla Fusilli, Fontana Halloumi. Lunch: Dahls Kanelfläta, Flora Smör, Blandvetebröd, Salami. Dinner: Salami, Blandvetebröd, Flora Smör, Felix Ost & Broccolisoppa. Snacks/Other: Arla Laktosfri Mellanmjölk. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|