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I've been bad the last couple of days and am now paying for it dearly. I haven't been paying much attention to the carbs I have been consuming and really haven't been consuming as much water as I should. No guilt, just do better.
New Week=New Start. I've joined the "No Carbs after 5pm" challenge, which starts tomorrow. Should be interesting.
I also think there is a problem with my scale. I'll have to check it out.
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122.9 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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Gaining 8.3 kg a Week
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