Weigh In record (no journal entry) for 16 May 2021
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79.5 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 6.77g | Prot: 31.45g | Carbs: 18.57g.
Breakfast: Egg White, Sargento Sliced Pepper Jack Cheese. Lunch: Aqua Star Cooked Shrimp with Cocktail Sauce. more...
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Gaining 2.5 kg a Week
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estanton100's Weight History
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