Shadow_Rider's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
92.4 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
2059 kcal Fat: 145.15g | Prot: 99.62g | Carbs: 95.36g.   Breakfast: Światowid Ser Żółty Liliput, Kaufland Pomidor, Biedronka Awokado, Radish, Sokołów Kiełbaski z Szynki. Lunch: Biedronka Majonez Z Truflami, Domowe Kotlet Mielony, Domowe Młode Ziemniaki, Profi Żurek z Kiełbasą Wieprzową . Dinner: Bobby Burger Classic. more...
2597 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shadow_Rider's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.