Weigh In record (no journal entry) for 16 May 2021
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 30.58g | Prot: 79.96g | Carbs: 78.46g.
Breakfast: Plus Vita Pão de Forma Integral Artesano, Sabor & Vida Creme de Ricota, Avine Ovo (Médio). Lunch: Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Salada de Couve e Cenoura, Salada de Alface com Vegetais Variados. Snacks/Other: Sabor & Vida Creme de Ricota, Seara Peito de Peru Cozido e Defumado, Plus Vita Pão de Forma Integral Artesano. more...
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Losing 0.7 kg a Week
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Glendissima's Weight History
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