Weigh In record (no journal entry) for 16 May 2021
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93.3 kg
Lost so far: 8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 70.49g | Prot: 65.36g | Carbs: 147.96g.
Lunch: HK Lihapyörykät, Heinz Tomaatti Ketsuppi, Myllyn Paras Spagetti, Valio Ruokakerma 15%. more...
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Losing 1.4 kg a Week
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laascone's Weight History
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