Weigh In record (no journal entry) for 16 May 2021
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 66.02g | Prot: 23.87g | Carbs: 140.75g.
Breakfast: Yaprak Sarma, Baklava, Ayçiçek Yağı, İçim Doğal Süt, Yulaf Unu. Dinner: Coca-Cola Coca-Cola, Tam Yağlı Sade Yoğurt, Türlü. Snacks/Other: Eti Karam Bitter, Kayısı, Beyaz Şeker (Toz veya Küp), Nescafe 2'Si 1 Arada, Eti Karam Bitter, Kayısı, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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kanekiken_'s Weight History
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