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eatonkeaton
Journal
16 May 21
eatonkeaton's Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
62.6 kg
Lost so far:
19.1 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1674 kcal
Fat: 78.88g | Prot: 37.64g | Carbs: 218.65g.
Breakfast:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
Lunch:
Red Kidney Beans (with Salt, Cooked, Boiled) , Late July Organic Purple Corn Tortilla Chips.
Dinner:
Bigelow Tea Earl Grey Tea, Crystal Light Liquid Strawberry Lemonade.
more...
2034 kcal
Exercise:
Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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eatonkeaton's Weight History
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