eatonkeaton's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
62.6 kg Lost so far: 19.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1674 kcal Fat: 78.88g | Prot: 37.64g | Carbs: 218.65g.   Breakfast: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Late July Organic Purple Corn Tortilla Chips. Dinner: Bigelow Tea Earl Grey Tea, Crystal Light Liquid Strawberry Lemonade. more...
2034 kcal Exercise: Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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eatonkeaton's Weight History


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