Weigh In record (no journal entry) for 16 May 2021
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99.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 60.89g | Prot: 95.07g | Carbs: 85.88g.
Lunch: Ei. Dinner: Netto Delikatess Hähnchenbrust, Wasa Sesam Knäckebrot (30g), Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Delikato French Dressing, Eisbergsalat, Blumenkohl, Herta Breakfast Bacon, Hähnchenbrustfilet. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Heißer Kakao (aus Vollmilch). more...
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Losing 1.4 kg a Week
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Baerni11's Weight History
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