Weigh In record (no journal entry) for 16 May 2021
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58.6 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 95.36g | Prot: 50.76g | Carbs: 109.49g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar, Café, Nature's Heart Leche de Almendras sin Azúcar. Lunch: Aderezo de Ensalada Ranch, Agua de Tamarindo, Best Foods Mayonesa, Oroweat Thins Multigrano, Sabori Salchicha de Pavo, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Helado de Chocolate, Carneli Mortadela con Pistache , La Villita Queso Manchego. more...
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1507 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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