Weigh In record (no journal entry) for 16 May 2021
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63.4 kg
Lost so far: 8.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.66g | Prot: 81.92g | Carbs: 98.98g.
Breakfast: Bistec de Res, Pan de avena. Lunch: Colun Crema para Batir, Soprole Crema para Batir, Wasil Duraznos en Conserva, Cazuela de Vacuno. Dinner: Manzana, Chuleta de Cerdo, Chuleta de Cerdo, Pan de avena. Snacks/Other: Almendras, Almendras, Almendras, Almendras, Almendras, Ferrero Ferrero Rocher, Ferrero Ferrero Rocher, Sabu Semilla de Chia. more...
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Losing 0.5 kg a Week
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bonita.yflaquita's Weight History
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