Weigh In record (no journal entry) for 16 May 2021
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95.9 kg
Lost so far: 8.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 50.02g | Prot: 93.85g | Carbs: 23.72g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Great Value All Natural Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cheddar Cheese, Lewis Bake Shop Keto Bread. more...
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Gaining 0.6 kg a Week
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rareece2's Weight History
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