Weigh In record (no journal entry) for 16 May 2021
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72.2 kg
Lost so far: 12.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 50.01g | Prot: 57.78g | Carbs: 92.66g.
Breakfast: Castanhas-do-Pará. Lunch: Lacta Stara, Twix Twix (15g). Dinner: Bacon, Caseirinho Pão Brioche, Hambúrguer Caseiro, Sadia Mussarela. Snacks/Other: Banana Prata, Mexerica, Cacau Show Chocolate 70% Bendito Cacau. more...
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Losing 1.4 kg a Week
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palomachavesbr's Weight History
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