Weigh In record (no journal entry) for 16 May 2021
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46.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.48g | Prot: 24.10g | Carbs: 99.25g.
Breakfast: Agua, Galletas de Mantequilla, Galletas de Mantequilla. Lunch: Benedictino Agua Sabor Limonada y Jengibre, Dole Lechuga Escarola, Carozzi Ravioli Ricotta y Espinaca, Salsa de Tomate. Dinner: Salsa de Tomate, Carozzi Ravioli Ricotta y Espinaca. Snacks/Other: Quesadilla. more...
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Losing 1.1 kg a Week
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