Weigh In record (no journal entry) for 16 May 2021
|
86.5 kg
Lost so far: 41 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 62.29g | Prot: 51.69g | Carbs: 152.74g.
Breakfast: Italac Leite Integral, Nutrella Pao 14 Grãos, Tirol Queijo Mussarela (18g), Piracanjuba Manteiga com Sal, Tres Corações Chocolatto, Omelete ou Ovos Mexidos. Dinner: Pipoca com Manteiga (em Óleo), Pizza de Frango com Catupiry. Snacks/Other: Café com Açúcar, Bolo de Chocolate, Predilleto Bolacha Maizena, Tres Corações Chocolatto, Italac Leite Integral. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenifferamos's Weight History
|