SimonDekker's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
120.4 kg Lost so far: 16.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
460 kcal Fat: 13.02g | Prot: 63.27g | Carbs: 19.62g.   Breakfast: Egg, Coffee, Skinless Chicken Breast, Tostitos Medium Salsa. Lunch: Skinless Chicken Breast, Cauliflower, Onions, Cabbage, Broccoli, Celery, Tostitos Medium Salsa. more...
Gaining 0.1 kg a Week

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SimonDekker's Weight History


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