Weigh In record (no journal entry) for 14 May 2021
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57.8 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 24.92g | Prot: 45.29g | Carbs: 121.10g.
Breakfast: 黑咖啡. Lunch: 炸薯条, 炸鸡腿（无涂层，吃皮）. Dinner: 七年五季 红丝绒欧包, 乐芝牛 三明治淡味切片奶酪. Snacks/Other: 星巴克 水果杯. more...
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Losing 2.5 kg a Week
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miyavichan's Weight History
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