Weigh In record (no journal entry) for 12 May 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.00g | Prot: 52.67g | Carbs: 86.45g.
Breakfast: 七年五季 红丝绒欧包, 黑咖啡. Lunch: 山姆 麻薯面包, 卤蛋. Dinner: 泰森 鸡胸肉, 乐芝牛 三明治淡味切片奶酪, 黄瓜/青瓜(带皮), 苦瓜, 蘑菇. more...
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Gaining 2.8 kg a Week
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miyavichan's Weight History
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