miyavichan's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
58.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
746 kcal Fat: 22.00g | Prot: 52.67g | Carbs: 86.45g.   Breakfast: 七年五季 红丝绒欧包, 黑咖啡. Lunch: 山姆 麻薯面包, 卤蛋. Dinner: 泰森 鸡胸肉, 乐芝牛 三明治淡味切片奶酪, 黄瓜/青瓜(带皮), 苦瓜, 蘑菇. more...
Gaining 2.8 kg a Week

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miyavichan's Weight History


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