Weigh In record (no journal entry) for 11 May 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.26g | Prot: 129.13g | Carbs: 77.72g.
Breakfast: 七年五季 红丝绒欧包, 黑咖啡. Lunch: 薄底比萨饼（加肉和蔬菜）. Dinner: 鸡肉（烤制或是烘焙，不吃皮）, 乐芝牛 三明治淡味切片奶酪, 鸡蛋（整个）. more...
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Gaining 1.1 kg a Week
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miyavichan's Weight History
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