Weigh In record (no journal entry) for 10 May 2021
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 13.71g | Prot: 57.45g | Carbs: 299.86g.
Breakfast: 黑咖啡, 茶叶蛋, 世壮 燕麦片. Lunch: 橙子. Dinner: 泰森 鸡胸肉, 葡萄, 蘑菇, 苦瓜, 七年五季 红丝绒欧包. more...
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Losing 0.5 kg a Week
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miyavichan's Weight History
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