Weigh In record (no journal entry) for 17 May 2021
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82 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 71.12g | Prot: 58.61g | Carbs: 128.66g.
Breakfast: Tahu Goreng, Duku, Fitbar Fitbar Choco Delight, Yakult Yakult. Lunch: Nasi Putih, Karedok. Dinner: Ayam Kecap, Bakwan, Tempe Goreng Tepung. Snacks/Other: Champ Burger Daging Ayam , Tempe Goreng, Kacang Asin Sangrai Kering. more...
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Gaining 0.2 kg a Week
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renitamaharani's Weight History
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