yaching6868's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021

59.1 kg Lost so far: 3.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

410 kcal

Fat: 16.60g | Prot: 9.70g | Carbs: 55.70g. Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營林鳳營高品質鮮乳, 冰糖. more...

1440 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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yaching6868's Weight History