Weigh In record (no journal entry) for 17 May 2021
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 23.59g | Prot: 16.11g | Carbs: 36.44g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Blue Band Mentega, Sari Roti Roti Gandum. Snacks/Other: Bakpao. more...
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steady weight
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