Weigh In record (no journal entry) for 17 May 2021
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44.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 85.72g | Prot: 97.34g | Carbs: 202.76g.
Breakfast: Wortel, Pisang, ABC Sardines dalam Saus Cabai, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: Kubis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur, Nasi Putih. Dinner: Tempe Goreng, Telur, Nasi Putih, Pepaya muda. Snacks/Other: Indofood Wonderland Assorted Biscuits, L-Men 2 Go Chocolate, Jeruk, Dua Kelinci Kacang Rasa Bawang. more...
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Gaining 3.5 kg a Week
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novaazizah1400's Weight History
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