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One step at a time.
Um passo de cada vez.
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99 kg
Lost so far: 54 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.32g | Prot: 79.65g | Carbs: 51.70g.
Breakfast: Carrots , Sweet Potato , Egg. Lunch: Copra Óleo de Coco Extra Virgem, Pomarola Molho de Tomate Tradicional, Swift Filé Mignon, Delícia Espaguete de Palmito. Dinner: Pomarola Molho de Tomate Tradicional, Carrots, Delícia Espaguete de Palmito, Swift Filé Mignon. more...
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Losing 2.6 kg a Week
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rafabelfort's Weight History
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