Weigh In record (no journal entry) for 17 May 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.90g | Prot: 42.96g | Carbs: 100.50g.
Breakfast: 煮鸡蛋, 雀巢 威化巧克力, 光明 风味发酵乳. Lunch: 白萝卜, 红薯／地瓜, 豆腐, 苦瓜, 香干, 猪肉丸, 米饭. Dinner: 水餃. Snacks/Other: 饼干, 雀巢 威化巧克力, 海苔. more...
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Losing 3.5 kg a Week
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appleva_gu's Weight History
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