Weigh In record (no journal entry) for 17 May 2021
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34.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 25.27g | Prot: 25.50g | Carbs: 108.96g.
Breakfast: Apel Merah Lezat. Lunch: Kimbo Probites German Bratwurst, Jamur Kancing, Wortel, Buncis. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Breadtalk Kukis Keju Strip, Buah Anggur, Donat (Tawar). more...
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Losing 0.4 kg a Week
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azzlyshaf's Weight History
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