Weigh In record (no journal entry) for 17 May 2021
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65.4 kg
Lost so far: 11.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 51.25g | Prot: 45.20g | Carbs: 108.89g.
Lunch: Yeo's Minuman Cincau, Telur Rebus, Gado Gado. Dinner: ABC Kecap Manis, Telur, Bihunku Rasa Soto, Bakso Daging Sapi, Tahu Goreng. Snacks/Other: Aice Es Krim Jagung. more...
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Losing 0.2 kg a Week
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