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mulai lagi dr awal fine
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81.3 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 19.22g | Prot: 43.77g | Carbs: 110.88g.
Dinner: Dada Ayam, Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: Kue Mentega atau Gula, Kue Bolu, Ubi Bakar Cilembu. more...
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Gaining 3.0 kg a Week
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