qqlin65100's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
59.2 kg Lost so far: 7.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
945 kcal Fat: 52.78g | Prot: 71.49g | Carbs: 44.95g.   Breakfast: 7-11 大冰拿. Lunch: 蘋果, 義美 香菇貢丸, 豬血湯, 全聯 梅花肉, 大漢 超嫩豆腐. more...
Losing 1.4 kg a Week



     
 

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qqlin65100's Weight History


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