Weigh In record (no journal entry) for 17 May 2021
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81.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 44.75g | Prot: 48.33g | Carbs: 88.96g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Сарделька, Макароны Отварные. Dinner: Печенье Мария, Творожная Запеканка, Салат, Куриная Печень, Гречка Отварная. more...
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Losing 0.7 kg a Week
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