Weigh In record (no journal entry) for 17 May 2021
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117.1 kg
Lost so far: 18.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 17.54g | Prot: 93.66g | Carbs: 82.16g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell, Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g). Lunch: Pasta med Tomatsås utan Kött. more...
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Gaining 2.1 kg a Week
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