Weigh In record (no journal entry) for 20 January 2014
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77.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1130 kcal
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Fat: 24.72g | Prot: 56.85g | Carbs: 169.11g.
Breakfast: Auchan Lait Écrémé, Quaker Flocon d'avoine. Lunch: Petit Ursi Flans au Lait Entier, Le Gaulois Escalope de Dinde, Pâtes (Cuites). Dinner: Aldi Briochettes les Patissades, Petit Ursi Flans au Lait Entier, Glace au Chocolat, Fleury Michon Blanc de Dinde (40g), Carrefour Haricots Verts. more...
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Gaining 1.4 kg a Week
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speudomen's Weight History
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