Weigh In record (no journal entry) for 17 May 2021
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111.2 kg
Lost so far: 15.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 46.66g | Prot: 62.35g | Carbs: 64.32g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Kartoffelsuppe, Sprehe Hähnchenwiener. Dinner: Burger Knäckebrot Urtyp, Exquisa Creation Meerrettich, Harzer Harzer Käse, Gurke (mit Schale), Aldi Kochschinken, Sprehe Hähnchenwiener. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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