Flitzpiepeee's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

98.2 kg Lost so far: 0.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1203 kcal

Fat: 16.91g | Prot: 79.99g | Carbs: 164.54g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Putenschnitzel , Birkenhof Möhrengemüse. Dinner: Penny Ready Chili Con Carne. Snacks/Other: Diebels Alt. more...

2567 kcal

Exercise: Bicycling (leisurely) - <16/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Flitzpiepeee's Weight History

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Flitzpiepeee's Journal, 17 May 21

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Flitzpiepeee's Weight History