Weigh In record (no journal entry) for 17 May 2021
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93.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 73.64g | Prot: 104.61g | Carbs: 238.61g.
Breakfast: Elovena Kaurahiutale, Banaanit. Lunch: Pekoni (Paistettu Pannulla), Hesburger Lämmin Kanasalaatti, Leivitetty Kanapihvi tai -Filee. Dinner: Sportyfeel Protein Drink Chocolate , Lidl Vaniljakreemi Donitsi, Siiskonen Valkosipulipatonki. more...
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Gaining 1.4 kg a Week
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laascone's Weight History
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